Check back periodically for info. on upcoming programs...
manage stress, or just relax!
In partnership with California State University Northridge, Proud2Bme On Campus is launching the 5 Day Photo Challenge on April 27th. The goal of the 5 Day Photo Challenge is to infuse body positivity into the online community. It’s a great way to help make a difference in the way we see ourselves and others. The idea is to take a different photo for every day of the challenge using #Proud2Bme5Day.
4/27: No-Filter Selfie
4/28: Pass It Forward-Write “It’s a beautiful day because of you,” take a photo with the compliment, tag a few friends, and challenge them to pass it along.
4/29: Outfit You Feel Most Confident In
4/30: Post Your Passion-Share a photo of you hiking, dancing, reading, bicycling, in your favorite yoga position…or doing any hobby you’re passionate about!
5/1: Role Model-Post a picture with/of someone who inspires you-someone who make you Proud2Bme!
Here are more detailed instructions.
A support group for college students
who identify as Lesbian, Gay, Bisexual,
Transgender and Questioning and
facilitated by MFT student therapists of
Mt. Mercy University on the 3rd
Tuesday of the month from 3:30-4:30PM.
Join us for our first meeting on
10/21/14 at the Mt. Mercy Graduate
Center Olson Clinic,
1599 Wenig Rd NE.
The RAD (Rape Aggresssion Defense) Basic Self-Defense Class for Women is generally offered once each semester. If you have a group of women who'd like to take the class at another time, it may be possible to arrange an additional class. Some important information: the program consists of 12 hours of instructional training and simulation and participants must complete at least the first 9 hours of instruction in order to complete the class, participation fee is $25, the minimum class size is 6 participants and the maximum is 12. For more information contact Brenda at x4292 (319-895-4292) or Officer Gehrke (319-895-6141).
The Peer Education program is being revised for the 2014-15 academic year. Check back later for updates.===============================
Students of Cornell, the Ebersole nurses and counselors would like to invite you to take advantage of a great opportunity to learn about your own personal health and wellness! Just log into the website and take the PingMyHealth Survey. It’s fun and only takes about 5 minutes. At no time will we see your personal survey.
**Ping My Health is not currently available and we're uncertain if this is temporary. You may access other online screenings about alcohol, eating, and mood concerns from our homepage www.cornellcollege.edu/counseling (click the “Online Mental Health Screening” link in the middle of the page).
What Can I Do: How to Recognize and Help When Someone is in Distress, Mon., 3/30, 3:15-4:15pm in the Athens Room, and Wed., 4/1, 11:15am-12:15pm in the MLK Room; Presented by the Counseling Center and co-sponsored by the Health Center and the Peer Educators
Suicide Prevention and Awareness Table, Commons, Fri. 3/20 over lunch; Sponsored by the Counseling Center, the Health Center, and the Peer Educators
SASC Gambling Information Table, Wed., March 18, 11am-1pm, Thomas Commons Tables
Pet Therapy, Wed., Feb. 15, 1:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life
The Sleep Lab, Wed., Jan. 21, 11am-1pm, on the OC; co-sponsored by the Health Center and the Peer Educators
Stress Free Zone, Mon., Nov. 17, 11:15am-12:45pm, on the OC; co-sponsored by the Counseling Center, Active Minds, SPACE, and the Peer Educators
Pet Therapy, Wed., Nov. 12, 11:15am-12:45pm, Orange Carpet & Thayer, co-sponsored by the Counseling Center and Residence Life
Stress Free Zone, Tues., April 29, 11:15am-12:45pm, Orange Carpet; sponsored by the Counseling Center, Campus Safety, the Health Center, Intramural & Wellness Programs, & the Peer Educators
Pet Therapy, Tues., April 8, 11:15am-12:45pm, Dogs on the OC and cats in Shaw; Co-sponsored by Counseling, Residence Life, and Community Service Floor
Peer Education Info. Sessions, Tues., Feb. 11, 5:30-6pm in MLK; Thurs., Feb. 13, 4:30-5pm in MLK; Wed., Feb. 19, 11:30am-12pm in Shaw; applications due Friday, February 28.
Alcohol Information and Screening Program, Thurs., Feb. 20, 11:15am-12:45pm, on the OC. You can still take the screening online the rest of the academic year -click here.
Love on the OC, Fri., Feb. 14, 11am-1pm, OC, sponsored by the Health Center, Peer Educators, and other departments and student groups
Stress Free Zone, Tues., Feb. 4, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center
Slumber Party, Wed., Jan. 29, 11am-1pm, OC, sponsored by the Health Center, Peer Educators, and the Counseling Center
The Truth About Suicide, Tue., Dec. 17, 6-7pm, Berlin; sponsored by the Peer Educators & the Counseling Center
Purple Proud: Gift Giving, Wed., Dec. 11, 11am-1pm, OC, sponsored by many departments in the Division of Student Affairs
Stress Free Room Open House, Tues., Dec. 3, 3-5pm, Counseling Center (Ebersole)
It's All Alcohol To Me: Alcohol 101 with Greek Life, Thurs., Nov. 14, 11:30am-1pm, on the OC; sponsored by Peer Educators, Greek Life, and the Counseling Center
Stress Free Zone, Tues., Nov. 12, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center & Active Minds
Pet Therapy, Tues., Oct. 22, 11:15am-12:45pm, Dogs on the OC and cats in Shaw; Co-sponsored by Counseling, Residence Life, Community Service Floor, and Animal Welfare Coalition
Let's Talk About Sex: Conversations About Consent, Tue., Oct. 15, 6:30-7:30pm, Pfeiffer Lounge; sponsored by Peer Educators, the Counseling Center, & the Health Center
RAD (Rape Aggression Defense) basic self-defense class for women, Oct. 8,15, and 20, and Nov. 5. Sponsored by Counseling Center, Campus Safety, and MVPD.
Stress Free Zone, Mon., Sept. 23,11:15am-12:45pm, Orange Carpet; sponsored by the Counseling Center
Stress Free Zone, Tues., April 30, 11:15am-12:45pm, Orange Carpet; sponsored by the Counseling Center, Intramural & Wellness Programs, Student Life, Chaplain’s Office, Office of Student Affairs, Health Center, Career Engagement Center
So You Think You Can Party? How to Stay Safe While Having Fun, Fri., Feb. 1, 6:30-8:30pm, Bowman-Carter formal lounge. Sponsored by Peer Educators, Counseling Center, and Residence Life.