Check back for information about programs coming up during the 2015-2016 year!

End of the year stress got you tense?

Come to the

Stress Free Zone

no stress

Tuesday, April 26

11:15am-12:45pm

on the OC

Relax, color, get tips on managing stress, &/or GET A FREE MASSAGE!

Come to the Counseling Center to learn how to obtain a free chair massage and sign up before all the spots are filled!

Sponsored by the Counseling Center, Psi Chi, Intercultural Life, Chaplain & Spiritual Life, Intramurals & Wellness, Civic Engagement, Residence Life, and the Health Center

? Call Counseling at 319-895-4292

 

 


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The RAD (Rape Aggresssion Defense) Basic Self-Defense Class for Women is generally offered once each semester.  If you have a group of women who'd like to take the class at another time, it may be possible to arrange an additional class.  Some important information:  the program consists of 12 hours of instructional training and simulation and participants must complete at least the first 9 hours of instruction in order to complete the class, participation fee is $25, the minimum class size is 6 participants and the maximum is 12.  For more information contact Brenda at x4292 (319-895-4292) or Officer Gehrke (319-895-6141).

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Previous Programs:

Pet Therapy, Thurs., March 31, 11:15am-12:45pm, Dogs on the OC, Cats in Shaw; Sponsored by the Counseling Center, Residence Life, and PsiChi

SASC Gambling Information Table, Tues., March 22, 11am-1pm, Thomas Commons; Questions?  Contact the Substance Abuse Services Center at 319-294-1599

Wellness Fair, Thurs., Jan. 28, 11am-1pm, on the OC; Sponsored by the Health Center 

Stress Free Zone,  Tues., Jan. 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center & Health Professions Society

Pet Therapy, Tues., Nov. 10, 11:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life; Check out this video featuring pets and Cornell students!

Stress Free Zone, Mon., Sept. 14, 11:15am-12:45pm, on the Orange Carpet

Stress Free Zone, Wed., April 29, 11:15am-12:45pm, on the OC

What Can I Do: How to Recognize and Help When Someone is in Distress, Mon., 3/30, 3:15-4:15pm in the Athens Room, and Wed., 4/1, 11:15am-12:15pm in the MLK Room; Presented by the Counseling Center and co-sponsored by the Health Center and the Peer Educators

Suicide Prevention and Awareness Table, Commons, Fri. 3/20 over lunch; Sponsored by the Counseling Center, the Health Center, and the Peer Educators

SASC Gambling Information Table, Wed., March 18, 11am-1pm, Thomas Commons Tables

Pet Therapy, Wed., Feb. 15, 1:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life

The Sleep Lab, Wed., Jan. 21, 11am-1pm, on the OC; co-sponsored by the Health Center and the Peer Educators