Check back for information about programs coming up during the 2016-2017 year!
Effectively Supporting Someone on the Autism Spectrum
Wednesday, January 25
-Autism Spectrum Disorder and what this looks like in a college population
Sponsored by the Counseling Center
Still stressed by the winter weather, politics, or class?
Come to the
Stress Free Zone
Tues., January 31
on the OC
-learn about biofeedback (including the biofeedback program in the Stress Free Room) and get a "biodot"
-get info. about healthy ways of managing stress
-&/or just relax!
The Counseling Center
The RAD (Rape Aggresssion Defense) Basic Self-Defense Class for Women is generally offered once each semester. If you have a group of women who'd like to take the class at another time, it may be possible to arrange an additional class. Some important information: the program consists of 12 hours of instructional training and simulation and participants must complete at least the first 9 hours of instruction in order to complete the class, participation fee is $25, the minimum class size is 6 participants and the maximum is 12. For more information contact Brenda at x4292 (319-895-4292) or Officer Gehrke (319-895-6141).
Stress Free Zone, Thurs., Dec. 15, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center and Art Box LLC
Hygge, Monday, Dec. 12, 7-9pm ("Hygge" -pronounced "hoo-ga"- means to make things cozy, to create well-being, connection and warmth; it's a feeling of belonging to the moment and to each other); Sponsored by the Health Center, the Counseling Center, and Intercultural Life
Mental Health Wellness Week, Nov. 14-18:
Pet Therapy, Mon., Nov. 14, 11:15am-12:45pm, Dogs on the OC, Cats in Shaw; Sponsored by the Counseling Center, Residence Life, & Psi Chi
What Can I Do: How to Recognize and Help When Someone is in Distress, Thurs., Nov. 17, 11:15am-12:15pm, Stockholm Room of the Commons
RAD (Rape Aggression Defense) Basic Self-Defense Class for Women, 9/8, 9/9, 9/15, 9/16, 9/22, 9/23; Sponsored by the Counseling Center, Campus Safety, and the MVPD.
Stress Free Zone, Mon., Sept. 26,11:15am-12:45pm,on the OC; Sponsored by the Counseling Center and Art Box LLC
Stress Free Zone, Tues., April 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center, Psi Chi, Intercultural Life, Chaplain & Spiritual Life, Intramurals & Wellness, Civic Engagement, Residence Life, and the Health Center
Pet Therapy, Thurs., March 31, 11:15am-12:45pm, Dogs on the OC, Cats in Shaw; Sponsored by the Counseling Center, Residence Life, and PsiChi
SASC Gambling Information Table, Tues., March 22, 11am-1pm, Thomas Commons; Questions? Contact the Substance Abuse Services Center at 319-294-1599
Wellness Fair, Thurs., Jan. 28, 11am-1pm, on the OC; Sponsored by the Health Center, Counseling Center, and various local offices and businesses
Stress Free Zone, Tues., Jan. 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center & Health Professions Society
Pet Therapy, Tues., Nov. 10, 11:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life; Check out this video featuring pets and Cornell students!
Stress Free Zone, Mon., Sept. 14, 11:15am-12:45pm, on the Orange Carpet