Check back for information about programs coming up during the 2016-2017 year!


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Effectively Supporting Someone on the Autism Spectrum

Wednesday, January 25

11:15am-12:15pm

Hedges Lounge

Learn about
-Autism Spectrum Disorder and what this looks like in a college population
-Two specific areas of challenges, executive functions and emotional regulation, and their impact in the classroom and on social life
-Ways faculty and staff, as well as peers, can assist students/friends on the spectrum

 
Sponsored by the Counseling Center


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Still stressed by the winter weather, politics, or class? 

Come to the

Stress Free Zone

Tues., January 31

11:15am-12:45pm

on the OC

no stress

-learn about biofeedback (including the biofeedback program in the Stress Free Room) and get a "biodot"
-color
-get info. about healthy ways of managing stress
-&/or just relax!

Sponsored by
The Counseling Center


 

 


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RAD logo

The RAD (Rape Aggresssion Defense) Basic Self-Defense Class for Women is generally offered once each semester.  If you have a group of women who'd like to take the class at another time, it may be possible to arrange an additional class.  Some important information:  the program consists of 12 hours of instructional training and simulation and participants must complete at least the first 9 hours of instruction in order to complete the class, participation fee is $25, the minimum class size is 6 participants and the maximum is 12.  For more information contact Brenda at x4292 (319-895-4292) or Officer Gehrke (319-895-6141).

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Previous Programs:

Stress Free Zone, Thurs., Dec. 15, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center and Art Box LLC

Hygge, Monday, Dec. 12, 7-9pm ("Hygge" -pronounced "hoo-ga"- means to make things cozy, to create well-being, connection and warmth; it's a feeling of belonging to the moment and to each other); Sponsored by the Health Center, the Counseling Center, and Intercultural Life

Mental Health Wellness Week, Nov. 14-18:
     Pet Therapy,
Mon., Nov. 14, 11:15am-12:45pm, Dogs on the OC, Cats in Shaw; Sponsored by the Counseling Center, Residence Life, & Psi Chi
     What Can I Do:  How to Recognize and Help When Someone is in Distress, Thurs., Nov. 17, 11:15am-12:15pm, Stockholm Room of the Commons

RAD (Rape Aggression Defense) Basic Self-Defense Class for Women, 9/8, 9/9, 9/15, 9/16, 9/22, 9/23;  Sponsored by the Counseling Center, Campus Safety, and the MVPD.

Stress Free Zone, Mon., Sept. 26,11:15am-12:45pm,on the OC; Sponsored by the Counseling Center and Art Box LLC

Stress Free Zone, Tues., April 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center, Psi Chi, Intercultural Life, Chaplain & Spiritual Life, Intramurals & Wellness, Civic Engagement, Residence Life, and the Health Center

Pet Therapy, Thurs., March 31, 11:15am-12:45pm, Dogs on the OC, Cats in Shaw; Sponsored by the Counseling Center, Residence Life, and PsiChi

SASC Gambling Information Table, Tues., March 22, 11am-1pm, Thomas Commons; Questions?  Contact the Substance Abuse Services Center at 319-294-1599

Wellness Fair, Thurs., Jan. 28, 11am-1pm, on the OC; Sponsored by the Health Center, Counseling Center, and various local offices and businesses

Stress Free Zone,  Tues., Jan. 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center & Health Professions Society

Pet Therapy, Tues., Nov. 10, 11:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life; Check out this video featuring pets and Cornell students!

Stress Free Zone, Mon., Sept. 14, 11:15am-12:45pm, on the Orange Carpet