Check back for information about programs coming up during the 2015-2016 year!

Stress Free Zone

Tuesday, January 26


on the OC

no stress

Color, relax, make a "stress ball",
get info. about healthy stress management

Sponsored by the Counseling Center & Health Professions Society


Wellness Fair

Thursday, January 28


on the OC

Learn facts about wellness as
various Cornell departments/offices and
local businesses help bust myths about health and wellness

So, break out your Myth-Busters 'stache
and come on down to the OC!

Sponsored by the Health Center



The RAD (Rape Aggresssion Defense) Basic Self-Defense Class for Women is generally offered once each semester.  If you have a group of women who'd like to take the class at another time, it may be possible to arrange an additional class.  Some important information:  the program consists of 12 hours of instructional training and simulation and participants must complete at least the first 9 hours of instruction in order to complete the class, participation fee is $25, the minimum class size is 6 participants and the maximum is 12.  For more information contact Brenda at x4292 (319-895-4292) or Officer Gehrke (319-895-6141).



Previous Programs:

Pet Therapy, Tues., Nov. 10, 11:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life; Check out this video by Jamie Kelly, Cornell's Digital News Director, featuring pets and Cornell students!

Stress Free Zone, Mon., Sept. 14, 11:15am-12:45pm, on the Orange Carpet

Stress Free Zone, Wed., April 29, 11:15am-12:45pm, on the OC

What Can I Do: How to Recognize and Help When Someone is in Distress, Mon., 3/30, 3:15-4:15pm in the Athens Room, and Wed., 4/1, 11:15am-12:15pm in the MLK Room; Presented by the Counseling Center and co-sponsored by the Health Center and the Peer Educators

Suicide Prevention and Awareness Table, Commons, Fri. 3/20 over lunch; Sponsored by the Counseling Center, the Health Center, and the Peer Educators

SASC Gambling Information Table, Wed., March 18, 11am-1pm, Thomas Commons Tables

Pet Therapy, Wed., Feb. 15, 1:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life

The Sleep Lab, Wed., Jan. 21, 11am-1pm, on the OC; co-sponsored by the Health Center and the Peer Educators

Stress Free Zone, Mon., Nov. 17, 11:15am-12:45pm, on the OC; co-sponsored by the Counseling Center, Active Minds, SPACE, and the Peer Educators

Pet Therapy, Wed., Nov. 12, 11:15am-12:45pm, Orange Carpet & Thayer, co-sponsored by the Counseling Center and Residence Life