Check back for information about programs coming up during the 2016-2017 year!

Feeling stressed about finals, the transition back to school, or anything else?  Come to the
Stress Free Zone
no stress
Monday, September 26
11:15am-12:45pm
on the OC
-get info. about healthy stress management
-color
-get crafty
-and/or just relax!
Sponsored by the Counseling Center and the Art Box LLC
Questions?  Call Counseling at 319-895-4292
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RAD logo

RAD (Rape Aggression Defense) 
Basic Self-Defense Class for Women
is offered during Block 1 for all
female students, faculty, staff, & community members.

The program consists of 12 hours of instructional training and simulation; 
participants must complete at least the first 9 hours of instruction 
in order to complete the class, 
the simulation exercise at the end is optional but encouraged.

 Participation fee is $25*

* Fee assistance for Cornell students interested in completing the RAD program 
is available from the Counseling Center & Campus Safety.  
This assistance is first-come, first-served.  
So, register early and pay only $15!

*Non-students, register with a friend and you each save $5 off the participation fee!

Register at the Info Desk by 3:30pm September 8.
*There must be at least 6 participants for class to run, 
and class size is limited to 12.*  

Class Dates:

Thursday, September 8           6:00-8:00pm        Cornell Commons (Athens)
Friday, September 9                6:00-8:00pm        Cornell Commons (Athens)
Thursday, September 15         6:00-8:00pm        Cornell Commons (Athens)
Friday, September 16              6:00-8:00pm        Cornell Commons (Athens)
Thursday, September 22         6:30-8:00pm        Location TBD
Friday, September 23              6:00-8:30pm        Location TBD

 Sponsored by Counseling, Campus Safety, and MVPD.

Questions?  Contact Info. Desk (319-895-4334), Officer Gehrke (895-6141), or Brenda (895-4292).

 

 


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The RAD (Rape Aggresssion Defense) Basic Self-Defense Class for Women is generally offered once each semester.  If you have a group of women who'd like to take the class at another time, it may be possible to arrange an additional class.  Some important information:  the program consists of 12 hours of instructional training and simulation and participants must complete at least the first 9 hours of instruction in order to complete the class, participation fee is $25, the minimum class size is 6 participants and the maximum is 12.  For more information contact Brenda at x4292 (319-895-4292) or Officer Gehrke (319-895-6141).

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Previous Programs:

Stress Free Zone, Tues., April 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center, Psi Chi, Intercultural Life, Chaplain & Spiritual Life, Intramurals & Wellness, Civic Engagement, Residence Life, and the Health Center

Pet Therapy, Thurs., March 31, 11:15am-12:45pm, Dogs on the OC, Cats in Shaw; Sponsored by the Counseling Center, Residence Life, and PsiChi

SASC Gambling Information Table, Tues., March 22, 11am-1pm, Thomas Commons; Questions?  Contact the Substance Abuse Services Center at 319-294-1599

Wellness Fair, Thurs., Jan. 28, 11am-1pm, on the OC; Sponsored by the Health Center 

Stress Free Zone,  Tues., Jan. 26, 11:15am-12:45pm, on the OC; Sponsored by the Counseling Center & Health Professions Society

Pet Therapy, Tues., Nov. 10, 11:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life; Check out this video featuring pets and Cornell students!

Stress Free Zone, Mon., Sept. 14, 11:15am-12:45pm, on the Orange Carpet

Stress Free Zone, Wed., April 29, 11:15am-12:45pm, on the OC

What Can I Do: How to Recognize and Help When Someone is in Distress, Mon., 3/30, 3:15-4:15pm in the Athens Room, and Wed., 4/1, 11:15am-12:15pm in the MLK Room; Presented by the Counseling Center and co-sponsored by the Health Center and the Peer Educators

Suicide Prevention and Awareness Table, Commons, Fri. 3/20 over lunch; Sponsored by the Counseling Center, the Health Center, and the Peer Educators

SASC Gambling Information Table, Wed., March 18, 11am-1pm, Thomas Commons Tables

Pet Therapy, Wed., Feb. 15, 1:15am-12:45pm, Dogs on the OC, Cats in Hedges; Sponsored by the Counseling Center & Residence Life

The Sleep Lab, Wed., Jan. 21, 11am-1pm, on the OC; co-sponsored by the Health Center and the Peer Educators