The The Intramural & Wellness Program offers many events throughout the year that include yoga, aerobics, Pilates, kickboxing, and dance mix classes.

To find out more about when these Wellness Programs are offered check back here or contact Jill Hopper.

All participants must have a RELEASE AND WAIVER OF LIABILITY, ASSUMPTION OF RISK AND INDEMNITY AGREEMENT on file before participating in any Intramural or Wellness Activity. Please click here to fill out the RELEASE AND WAIVER OF LIABILITY, ASSUMPTION OF RISK AND INDEMNITY AGREEMENT online.

Insanity Workouts - September 7 - December 18 - Monday - Friday - Dows Fitness Room - 6:15 am

This is an ongoing event. All participants should wear proper attire and shoes and bring a water bottle. Please visit the online registration form to sign up today!

Piyo Workouts - September 7 - December 18 - Monday - Friday - Dows Fitness Room - 7:15 am -

This is an ongoing event. All participants should wear proper attire and footwear. Please bring a water bottle. A limited supply of yoga mats will be available. Please visit the online registration form to sign up today!